Chakra Balancing Meditation (Rose Meditation) - चकरा कुण्डलिनी ध्यान

 Chakra Balancing Meditation (Rose Meditation)
 

To balance or "see" the condition of your chakras, I've found this meditation particularly helpful. Starting from your root and after you have gotten yourself into whatever meditative relaxing position you like....

See your root chakra as a beautiful Red Rose bud, completely closed and as you visualize this on the in breath, see it....now on the out breath and slowly, see the rose blooming into full bloom and changing colors to a beautiful translucent rose color, the color of a mauve colored rose. Then breath back in, and see it slowly close again and change to the deep red bud rose again. Do this over and over repeatedly on the in and out breath as described until you feel satisfied. Trust me, you'll know when.

Move onto the sacral chakra, on the in breath see your chakra as a Reddish-Orange bud rose and on the out breath see it blossom into a bright orange rose, the color of a healthy orange fruit. Again continue this process until you feel satisfied.

The solar plexus starts as a soft almost white yellow rose bud on the in breath and as you breathe out see it blossom into a bright vibrant sunshine yellow. Again, continue.

The heart chakra starts as a soft green, the baby green of early spring, rose bud and on the out breath blooms into a baby green with beautiful rose colored tips...once you get this one right in visualizing it usually has a HUGE calming effect. 

 

The throat chakra starts as a light sky blue rose bud and then on the out breath blooms into a deep blue cerulean color rose. See this one as particularly strong in its coloring on the out breath. This will help you to speak your own truth and needs to others.

The third eye starts as a light amethyst colored rose bud and on the out breath turns into a deep purple color blossom and then back again to the amethyst color bud on the in breath.

The crown starts as a beautiful white rose bud pristine and pure on the in breath, and on the out breath see it blossom out into a gorgeous silvery white or gold if you're male, or rainbow colored if you prefer.

If you do this a couple times a week and especially upon rising and going to bed, you will notice a change in your feelings each day. You can also learn to see your chakras this way. The troubled spots will just make themselves known to you either through seeing with your visualization, or through your intuition.

Enjoy!!!

By Kalpesh Dave.

Why Kundalini Awakening is Safe in Reiki?

Some of you who have read or known about Kundalini may have heard about the problems that Kundalini can cause. These problems are often referred to as the Kundalini Syndrome.

First, it is important to know why Kundalini awakening may be dangerous. This is because the Kundalini is a huge and unlimited power. While it lies dormant, there is a shell holding all of this power within. The conventional way of awakening the Kundalini is by stimulating the Kundalini so that the shell can be broken. The Kundalini energy will also be able to open the nearest knot of the chakra, the knot of the base chakra. However, there is still no passage for the energy to go through along the sushumna and each chakra along the sushumna has a knot blocking the sushumna. Meanwhile, the awakened Kundalini energy is released continuously. As there is no passage for the energy to be released, the amount of energy within the body builds up creating stronger pressure, pushing everywhere. When the Kundalini energy presses against the stomach, for example, one will get stomach problems, if it presses against the chest it creates chest problems, and so forth.

None of these problems will happen to a Reiki practitioner. The Reiki level one attunement prepares you properly for the Kundalini awakening by:

• Opening your whole sushumna from the crown chakra (the top chakra) to the base chakra (the lowest chakra).
• Opening all of the chakra knots along your sushumna.
• Connecting you to the divine energy which automatically regulates the Kundalini energy within your body.

As the whole sushumna is already open and so are all the chakra knots along your sushumna, the freed Kundalini energy can be released easily from your crown chakra. Divine energy also envelops and regulates the Kundalini energy so that the Kundalini energy within your body is very safe. With Reiki, your Kundalini awakening will not give you pain, only bliss.

Instant and Safe Kundalini Awakening

The first level attunement of Reiki also consists of preparations for your Kundalini awakening. So, although you have not done any previous preparation for your Kundalini awakening, the Reiki level one attunement alone is more than adequate to prepare you for this. At the time you receive your second level attunement in Reiki, your Kundalini will be awakened instantly. After doing the technique on the same day, the Kundalini energy will burst out from your crown chakra around 1.5-2 meters (4, 5 - 6 feet) above your crown chakra and the fire of your Kundalini will reach at least the level of your navel chakra (please see Reiki shaktipat illustration Video) . For more information you can read about Kundalini awakening in Reiki subsection in the Kundalini section.

If you are knowledgeable about Kundalini, you know what an instant and safe Kundalini awakening means. It normally takes decades of dedicated practice for the Kundalini to awaken. And although it takes such a long time to awaken the Kundalini, the Kundalini may still create different problems. However, in Reiki your Kundalini awakens instantly and without problems.

Although the awakening of the Kundalini in Reiki is instant, you will still have to experience the cleansing and purifying process of the Kundalini. To speed up this process, you will have to do different Kundalini exercises which are taught in the Kundalini workshop. These exercises will enable you to speed up the cleansing of different parts of your energy body and to raise the core of your Kundalini.

Divine Energy in Reiki

In general, there are two reasons why the universal energy in Reiki is often referred to as Divine energy. They are:

1. Because the energy flows in through your crown chakra. Spiritually speaking the crown chakra is the gate for spiritual blessing to be able to flow into your body-only divine blessing can flow in through your crown chakra.
2. If other energies can be used for good or for negative purposes depending on the practitioner, the energy in Reiki can not be used for anything negative. The energy will always do something positive although the intention of the practitioner may be negative.

Once you are able to use your Inner Heart, the all-knowing part of you, you will be able to clearly distinguish the difference between Reiki energy and other energies. You will be able to recognize that the energy in Reiki is the blessing from the Divine Source. 

You may have heard that the heart is the most special part of you. No being can manipulate your heart. You are the one that can make your heart soiled, while only the blessing from Divine Source can cleanse it. You can cleanse your heart chakra with a technique or an energy, but not the heart itself. When you use your Inner Heart you can channel Reiki  energy toward your heart and you can recognize how the Reiki energy actually cleanses, opens and strengthens your heart. Your Inner Heart likes Reiki energy so much.

Symbols in Reiki

Starting from Reiki level 2, you will learn how to use symbols. These symbols are not the source of any power. The source of the energy in Reiki is simply the blessing from Divine Source. Symbols are used to refer to specific types of energy. In level 2, you learn the intermediate level of energy work, that is, you learn to access specific types of energy. To do this, you need a way to refer to the types of energy you want and you do this by using symbols. 

To better understand this, let us look at the air. We know that air consist of oxygen, nitrogen, and other components. This is also the case for Divine energy. There are different types of Divine energy, such as energy for cleansing, energizing, relativity, etc. So, how do we refer to or access specific types of energy that we may need in Reiki ? The method is similar to referring to a specific person within a group of people. You can refer to the person by calling the person's name or by writing the name on a piece of paper and holding it up. We use similar methods in accessing specific types of energy in Reiki. We use symbols.

 

However, as the main goal of Reiki is to learn about the heart and the blessing from Divine Source. The use of symbols is temporary. When an infant is learning how to walk, the infant needs a baby walker to lean on. But when the infant can walk properly, the baby walker is no longer needed. This is also the case with symbols in Reiki. After understanding more about the blessing from Divine Source and removing more limitations, you will not be required to use symbols in channeling energy. The most important factor is how you surrender to Divine Source. It is how you open your heart to let the blessing of Divine Source work on you and through you.

Power of Your Subconscious Mind

Power of  Your Subconscious Mind

Your subconscious mind is not as mysterious or as inaccessible as you might think… do you know that same old running dialog you keep going over and over in your head? What are you thinking about when you wake up in the morning? What are the things you keep telling yourself? What are the thoughts you find disturbing, or annoying, and push away, and try to ignore? The thoughts that form the constant “background noise” in your head? These are the thoughts that you might need to address and change, in your subconscious mind.

I am going to outline a very simple project that will help you get in touch with what is really going on in your head, and hopefully make the changes that you desire in your life.

All you will need is a small pocket size day book calendar, or a simple small notebook. Draw a line down the center of each page, to create two columns.

This is very simple- Every day, you will-

#1- Keep track of what you are thinking about that is NOT helpful towards your goals. You will probably need to create a sort of short hand or abbreviated notation of what you are thinking about- guaranteed, it will more than fill a page, so try and create a symbol for different types of thoughts, like a heart for relationships, dollar sign for money, the letter F for family, the letter W for work, etc, etc. These are the thoughts that say, I’m not good enough, I don’t have enough, I’m not doing enough, blaming others for your problems, dwelling on and worrying about things you can’t change, etc. You know what I am talking about! Remember, you are to “fill your leisure hours, contemplating your vision”. How can you do this, when you are filling your leisure hours (or minutes, or days and weeks) contemplating your stupid, low paying job, your mean boss, your disadvantaged childhood, the aggravation your family causes you, etc, etc. You will be AMAZED at how many little symbols you mark down, one after another! But this will lessen, the more you listen to the self hypnosis program, and are mindful of your thoughts.

#2- In a separate column, keep track of every positive thought you give towards your goals, to “contemplating your vision”, and give yourself a symbolic $10.There is nothing that motivates like a little green stuff! This will get your mind used to the idea that positive thoughts will create positive results. And you can create a symbol for the positive thoughts you seem to nurture the most; this will point you in the direction of your "next step", the goals and desires that have the strongest pull forward along your path.

#3- Give the negative thoughts a value of $1, and subtract them from the positive thoughts. Keep track of this "ledger style" like an accountant. By the time you are "making a profit" from your positive thoughts, you will definitely be well on your way to success!

Kalpesh Dave is a Sound Energy Practitioner, and a qualified Vibrational Reiki Master professional. I am helping people to help themselves, and a lifetime's worth of in depth psychological, spiritual and Quantum knowledge. I thank the web for giving me the unique opportunity to use my gifts to work at home; doing something that benefits both myself and others!

Reiki Attunement

At birth you already had negativities and blockages within your energy channels and chakras because you were not pure. As you grow older, you accumulate more negativities and blockages as a result of the negative emotions you created and which were not cleansed. In Reiki, you will receive something called attunement, a process in which the Reiki master helps you to cleanse and open:

Reiki is easy to learn. Reiki is not learned in the normal sense. It is awakened within you through a Process of Attunement or Initiation. The central focus of each Level or Degree - involves a special energetic transfer technique whereby the Reiki Teacher (Master) essentially ‘re-patterns’ the student’s etheric field and subtle energy centers.

It does not require any conditions to be fulfilled so that a student may learn Reiki, just a sincere desire to help themselves and others by using Reiki. Belief in a religious system is not required to learn Reiki. It helps to be an active participant in the learning process. Reiki is passed on to a student when a Reiki Master transmits energy to the student through a series of attunements, also known as initiations.

An attunement is the process by which the Reiki Master passes on to the student the ability to channel Reiki energy or Universal energy. During this process your aura is cleared of any blocks so that the healing energies may flow through you. A change in the energy field around you (aura) occurs that opens, clears and connects you to the ability to use the Universal Energy. An attunement is permanent, it does not wear off and you can never lose it. After the attunement, whether you use the energy or not, you can channel Reiki Energy all your life.

Attunements allow people to open to use energies much faster than is possible without them. Attunements are not exclusive to Reiki, they are used in many other energy work systems. Your hands are healing hands after the attunement, use them gently with love and wisdom to heal yourself and the world.

There are many different methods for passing on attunements. This is natural because one can never teach exactly as one has been taught. There is no right or wrong method of initiation. Reiki is the same whichever way it is passed on, only the process is different. Each Master/Teacher of Reiki acts as a tool of the Divine and is respected as such.

• Your crown chakra, the entry gate for the universal energy
• Your palm chakras, the exit gates for the energy that allow you to channel energy to yourself or to others.
• The whole sushumna so that the universe energy can flow throughout your whole body and all of your important internal organs.
• All of the chakra knots along your sushumna enabling the energy to flow freely along your sushumna and into your chakras for cleansing.
• Your heart chakra so that you will be connected more to your heart as the heart is the key to receive divine blessing. This allows you to channel the energy only by intention.
• The energy channel between your sushumna and your palms so that the energy can flow out properly.
• The connection to the earth energy so that you stay grounded while advancing spiritually.

 Benefit of Reiki

• Maintains your health
• Heals physical, mental, emotional and other non-physical problems
• Improves your relaxation
• Improves your state of meditation
• Raises your awareness
• Increases your energy
• Protects you, others, and material properties
• Cleanses the body, chakras and energy channels
• Gives you a better understanding about the heart, Divine Source and the blessing of the Divine Source.
• Enables you to be connected and to be within your heart to let the blessing of Divine Source work on you and through you
• Promotes natural self-healing
• Promotes spiritual growth
• Heals holistically
• Strengthens the immune system
• Adapts to the natural needs of the receiver
• Aids in emotional cleansing
• Promotes clarity of thought
• Increases vitality and delays the ageing process
• Helps overcome negative thoughts such as fear, anxiety, hatred and jealousy and aids positive thinking
• Aids in recovery from surgery and soothes shock
• Enhances meditation and creativity
• Enhances personal awareness
• Helps in removing addictions
• Clears energy blocks and brings balance to the body
• Aids better sleep
• Relieves pain, clears toxins  

 Advantages of Reiki

• Fast and easy to learn: only a few hours are needed to learn Reiki (1 day seminar)
• Easy to practice: only by channeling energy
• Simply by laying your hands
• Increases the quality and the quantity of your energy
• Cleanses your energy channels and your chakras
• Negative energy does not contaminate you as the practitioner
• Spreads and stops automatically—very safe for sensitive organs and babies
• Practitioners can combine energy for a better result
• Practitioners can combine energy for a better result
• Strengthens your heart so you feel peace and calmness in your every day life
• Brings you closer to Divine Source for your real spiritual goal.

Reiki Brings About in You

• Honesty in your thoughts and actions.
• Compassion for everyone, including yourself
• Accepting personal responsibility and taking charge of one’s life
• Learning to trust one’s inner guidance and intuition
• The understanding that judgment and blame have no place in our lives
  Clarity of thoughts
• Respecting others’ right to form their values and opinions
• Having complete faith in the Supreme Power that most people call God
• Using all experiences, negative and positive, to learn from and grow A heart full of love for everyone and yourself

Reiki OM-Shakti

Reiki OM-SHAKTI is not about how to become a healer. On the contrary, in Reiki OM-SHAKTI you learn and realize that the best healer is always the Divine Source. In Reiki OM-SHAKTI you learn that the blessing of the Divine Source is the mightiest power. If you can just let this blessing work on you and through you, you will gain unlimited benefits. By having this understanding in energy channeling, you will then be able to let the blessing of the Divine Source help you in everything you need, not only in your daily life but also for your spiritual growth. In Reiki OM-SHAKTI, you will not simply hear or read about this, but as you work with your heart, you will have a chance to allow Divine Source to work through you. The heart is the only part of you that can really be connected to the Divine Source, receive the blessing of Divine Source and let the blessing of Divine Source work on you.

So, although Reiki OM-SHAKTI is an energy channeling technique, the essence of Reiki OM-SHAKTI is not energy channeling. Reiki OM-SHAKTI is about:

• Understanding more of the blessing of the Divine Source
• Understanding more about your heart, as the heart is the key to your connection to the Divine Source
• Being connected to your heart and being in your heart to be able to be connected to the Divine Source and to feel peace, calmness, joy and happiness in your daily life as heart is the key to attain this
• Connected to your True Self in preparation for the real spiritual journey, as the real spiritual journey is about your True Self getting closer to the Divine Source (Source of the True Self)

By practicing Reiki OM-SHAKTI not only can you expect to be healthier, able to channel energy to heal yourself and others, to have more peace,calmness, happiness and joy in your daily life, but also to progress spiritually by the way of the heart. First, you can be connected better to your heart. Then, you will be able to be within your heart in your daily life and achieve real understanding from the heart about the Divine Source and the blessing of the Divine Source. This enables you to receive the blessing of the Divine Source as the mightiest power to help you to progress unlimited.

 

                                        Before Attunement              After Attunement

In the two Kirlian photos above of a person's fingertips before and after the attunement, you can clearly see the differences. The energy around the person who has received the first degree attunement becomes thicker and improves in quality (brighter). Thus, not only will the practitioner be energetic by having more vital energy, but will also tend to be healthier as the protective layer is much thicker and stronger.

If you consider yourself to be someone who:

• Wants to be healthier.
• Wants to have more peace, calmness, happiness and joy in your daily life.
• Wants to be able to channel energy to heal yourself and/or others.
• Wants to be closer to the Divine Source by connecting your heart.
• Wants to progress spiritually.

You can gain many benefits from Reiki OM-SHAKTI.

Reiki OM-SHAKTI consists of Japanese and Tibetan words. You already know that Reiki consists of two Japanese words that mean vital energy from the universe. OM-SHAKTI is a Tibetan word which means inner fire and refers to the Kundalini. If you have read some advanced yoga books, then you have certainly read about Kundalini. Kundalini is a natural power within every human that normally lies dormant. You need this special energy to advance spiritually and attain higher achievements in your spiritual development (Please read the Kundalini section for more information about Kundalini). So, Reiki OM-SHAKTI actually deals with both Reiki (universal energy) and OM-SHAKTI (Kundalini energy), giving you as a practitioner the chance to grow very rapidly with the synergy of these two powerful energies.

An important step for spiritual growth is cleansing. If you are only using the universal energy for cleansing, the energy will cleanse from the top down as divine energy starts flowing into your body from the crown chakra. However, as you still have blockages, there will be less and less universal energy that can reach the lower part of your body. It will take years before the universal energy can do a complete cleansing on the lowest chakra, the base chakra. On the other hand, if you are only relying on the Kundalini energy, as the center of the Kundalini energy is your perineum, located between your rectum and your sexual organ at the level of your lowest major chakra, the cleansing will occur from the bottom up. And similar to what happens in the cleansing with universal energy, it will take many years before the Kundalini energy can do a complete cleansing on the crown chakra. However, working with Reiki OM-SHAKTI, these two very powerful energies will work in synergy giving you the simultaneous and thorough cleansing and all of your main chakras. Thus, you can get all of your main chakras cleansed in a very short time compared to using only universal energy or Kundalini energy.

The attunement of Reiki OM-SHAKTI is also very special as it connects you to Divine energy, the earth core, and your heart. The attunement also opens your heart chakra, the knots of all of your chakras on your sushumna, and your whole sushumna from the crown chakra all the way to your base chakra. Your energy channel and your palm chakras are also opened to enable you to channel energy.