Higher Self Connection Reiki Meditation | Reiki Meditation | Self Connection to Higher guidance | Guru Purnima Meditation- by kalpesh dave reiki Master

 Higher Self Connection Reiki Meditation 

Article written by - Kalpesh Dave

Best Time: Guru Purnima evening, during the sunset or just after (around 6-8 pm)

Preparation:

1. Candle: Light a white candle, symbolizing purification and connection to the divine.
2. Herbs: Burn dried sage or sweetgrass to clear the energy and promote spiritual growth.
3. Aroma: Use essential oils like frankincense, sandalwood, or lavender to promote relaxation and spiritual connection.
4. Comfortable Seating: Sit comfortably with your back straight, either on a chair or on a cushion on the floor.
5. Reiki Symbols: Keep a printed copy of the Reiki symbols (Cho Ku Rei, Sei He Ki, and Hon Sha Ze Sho Nen) nearby. 

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Meditation Steps:

1. Grounding: Take a few deep breaths, feeling your feet connected to the earth. Visualize roots growing from your feet, deep into the ground.
2. Protection: Draw the Cho Ku Rei symbol in front of you, creating a protective shield.
3. Connection: Draw the Hon Sha Ze Sho Nen symbol on your third eye, connecting with your higher self and intuition.
4. Heart Activation: Draw the Sei He Ki symbol on your heart, activating unconditional love and compassion.
5. Higher Self Invitation: Invite your higher self to connect with you, asking for guidance and wisdom.
6. Silence and Listening: Sit in silence, listening to your inner wisdom and intuition.
7. Gratitude: Express gratitude to your higher self and the universe for the connection and guidance.

Specifications:

- Duration: 30-45 minutes
- Eyes: Keep your eyes lightly closed, focusing your attention inward.
- Breathing: Deep, slow breaths, inhaling through the nose and exhaling through the mouth.
- Posture: Maintain a straight back, with shoulders relaxed and hands placed gently on your lap.
- Intention: Focus on connecting with your higher self, seeking guidance and wisdom.

Tips:

- Regular Practice: Establish a regular practice to deepen your connection with your higher self.
- Patience: Be patient and gentle with yourself, allowing the connection to unfold naturally.
- Trust: Trust in the guidance and wisdom received, knowing it comes from your higher self.

By following this Reiki meditation process, you'll create a powerful connection with your higher self, fostering spiritual growth, guidance, and inner peace on this auspicious day of Guru Purnima.

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